This poem will help

I AM Poem by Helen Mallicoat

I was regretting the past
And fearing the future.
Suddenly my Lord was speaking:“My name is I Am.” He paused.
I waited. He continued,
When you live in the past
With its mistakes and regrets,
It is hard. I am not there,
My name is not I WAS”.When you live in the future
With its problems and fears,
It is hard. I am not there.
My name is not I WILL BE.

When you live in this moment,
It is not hard. I am here.
My name is I AM.

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